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Showing posts with label personal well being. Show all posts
Showing posts with label personal well being. Show all posts

Friday, 24 May 2019

personal well being.


What is Mental Health?
Mental health is emotional, your feelings. Mental health is good for everyone because someone can understand you someone knows what's your feelings.

How I deal with my emotions is?
I always try to calm down, when I had enough or getting annoyed I shout.

Who is the best person to talk to?
My mom because of shes really kind and when I get a mistakes shes not always mad at me.

Whos the best person to talk in my home?
my family because they can always solve my problems.

when I'm.
angry I shout.
happy jump.
stressed I get lazy.